Update 3/21/2020“The opposite of Fear is not Love …. the opposite of fear is Compassion!” ~ Elizabeth Gilbert I’ve learned about this exercise during the workshop with Gary Quinn and Tim Braun. Try it! Stand up and open your arms… Read More ›
Mindfulness Exercise
Love-Fear Exercise
I’ve learned about this exercise during the workshop with Gary Quinn and Tim Braun. Try it! Stand up and open your arms wide. Imagine that you have Love in your left arm, and Fear in your right. Turn your head… Read More ›
Yes to Dreams 