How do you quiet your mind? How do you meditate? My meditation teacher, Eric Berg, said, to meditate you need to let go of yourself, lose yourself, become a “Null”… that’s a scary thought (especially for a programmer). I have… Read More ›
Self-Study
Explore your Dark side – your Shadow
Self-study requires to look at your dark side! Personal notes based on Alan Watts ~ Exploring Your Dark Side The main task of psychotherapist is to integrate the evil. Like every play needs a villain, in life there has to… Read More ›
Yes to Dreams 