Have you ever considered a pilgrimage? Have you wished to leave your regular life and travel around the world? Have you dreamed of walking Camino de Santiago? 2020 isn’t the best year to travel the world. Should you wait for… Read More ›
Self-Study
Puppet Therapy
Do you have challenges understanding yourself? I developed a “Puppet Therapy” in the summer of 2019. I now know, that it was developed before me. Yet, “Puppet Therapy” was the idea that revealed itself to me. Puppet Therapy helped me… Read More ›
Meditation: Letting go of yourself
How do you quiet your mind? How do you meditate? My meditation teacher, Eric Berg, said, to meditate you need to let go of yourself, lose yourself, become a “Null”… that’s a scary thought (especially for a programmer). I have… Read More ›
Explore your Dark side – your Shadow
Self-study requires to look at your dark side! Personal notes based on Alan Watts ~ Exploring Your Dark Side The main task of psychotherapist is to integrate the evil. Like every play needs a villain, in life there has to… Read More ›