Mindfulness

All is coming…

“Do your practice and all is coming.” ― Sri K. Pattabhi Jois ~ Sofia Ageyeva, November 2019 Are you in a committed relationship with Ashtanga? How is it going? Is Ashtanga treating you well?

I want to stay awake…

One day      Or one night You wake up in the middle of your life…       and say…       What’s wrong?          Why are you crying?             What are you missing? Do you want to go back to sleep?             No!                  I want… Read More ›

Poem: Она простила

Перевод/Translation of She Let Go, by Safire Rose to Russian by Sofia Ageyeva Она простила.Без лишних слов и прочей суеты.Она простила. Она больше ничего не боялась.Она больше никого не судила.Она взяла и простила. И поняв что не знает кто, почему,… Read More ›