When Your World Moves Too Fast Poem When your world moves too fastand you lose yourself in the chaos,introduce yourselfto each color of the sunset.Reacquaint yourself with the earthbeneath your feet.Thank the air that surrounds youwith every breath you take.Find… Read More ›
Self-study requires to look at your dark side! Personal notes based on Alan Watts ~ Exploring Your Dark Side The main task of psychotherapist is to integrate the evil. Like every play needs a villain, in life there has to… Read More ›
Video of Hila Sedighi written down from English Subtitles You and I are from the generation not able to fly enslaved in the claws of a vulture. The vulture that used its bladed claws to kill you, right in front… Read More ›
I worked for Toastmasters for about 2.5 years (2016-2019) as a Lead Software Developer and then Application Services manager. From what I recall, in 2018, IT department went through a brain writing exercise*. Year later, most of the people who… Read More ›
“Do your practice and all is coming.” ― Sri K. Pattabhi Jois All is coming… All is here… You are alive and you know it…You are connected to All… How can I explain it? How can All explain it to you?… Read More ›
“Future suffering can and should be avoided” ~ Denise Thibault (Iyengar yoga teacher) Are you in love with Ashtanga? Are you in a committed relationship with Ashtanga?I was in a committed relationship with Ashtanga for almost 10 years! And Ashtanga was… Read More ›
One day Or one night You wake up in the middle of your life… and say… What’s wrong? Why are you crying? What are you missing? Do you want to go back to sleep? No! I want… Read More ›
Is it possible to not judge anyone? Let’s start by asking: Who did you judge today? Who did I judge today? Can I just simply notice and say… Don’t judge anyone! Don’t judge anyone… even people who don’t pick up… Read More ›
Amazing Sea Beans are seeds of the Monkey ladder vine, which grows in Central and South America and Africa. It has the largest seed pod in the world. The seeds fall out of the pod onto the forest floor, then… Read More ›
“Attention is our mental currency that helps us to be more present.” Kasper van der Meulen, MindLift ” Both the fear system and reward system are linked to long-term memory and act as chemical motivators to move you away from… Read More ›
Yes to Dreams 