“I caught the happy virus last night When I was out singing beneath the stars. It is remarkably contagious – So kiss me.” ~ Hafiz “Я подхватила вирус счастья прошлой ночью,Когда я пела о тебе в ночи тоскливой.Не подходи ко… Read More ›
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Love: Return to Love!
This time feels special…Yet, I shared with my daughter today, that it feels familiar to me… I lived through food shortages, rats, and fires after USSR collapsed… My advice (I know everyone is holding their breath to hear it)… Listen… Read More ›
Poem: Как мало нужно чтобы быть Асолью – Scarlet Sails
Please scroll to see English version of this poem. Poem is written by Sofia Ageyeva, when she was 17-18, studying in Mendeleev University in Moscow, RussiaCтихотворение написано Соней Агеевой на первом курсе Менделеевского Унирверситета (лет мне было 17-18) Как много… Read More ›
Journey: Walking Home – Letter to my Ashtanga Teacher, Diana Christinson and to her support team, Tamara and Jacque
“Do your practice and all is coming.” ― Sri K. Pattabhi Jois [I wrote this letter in March of 2019 – at the beginning of the Pandemic. It was a blessing for Pacific Ashtanga community that Diana Christenson started Zoom… Read More ›
Poem: Men Cry…
Men Cry… But only alone… When no one can see… Mostly, They fake being strong… What do they really need? Sex? Love? Hugs? All of the above…. So…. They go on a Journey to find… LOVE Again and again…They give… Read More ›
Poem: What is Happening in the World?
Translation from Russian of poem by Yuriy Levitanskii – Dialog next to a Christmas Tree What is happening in the world? It’s just another winter… Just another winter?….Is that what you think? Yes, I do!That’s what my calendar tells me…… Read More ›
Poem: What is Happening in the World?
Children Version – What is Happening in the World? – April will come What’s happening in the world? It’s just another winter… Just another winter?….Is that what you think? Yes, I do!That’s what my calendar tells me… Ok… what will… Read More ›
Ashtanga: All is here… Always… But Your Time is Limited
“Do your practice and all is coming.” ― Sri K. Pattabhi Jois“Now you’re doing” – Shayna Liebbe Did you know Shayna Liebbe? What’s happening right now with Coronavirus disease (COVID-19) reminded me of Shayna Liebbe.It also reminded me of the… Read More ›
Health: How to Prevent Coronavirus
What can you do to prevent Coronavirus? # 1: Wash your hands often with soap and water for at least 20 seconds. If soap and water are not available, use an alcohol-based hand sanitizer. # 2: Get Educated: Sometimes it’s… Read More ›
Love: How do you set your intentions to find Love?
“May we all have a vision now and then Of a world where every neighbor is a friend […] May we all have our hopes, our will to try If we don’t we might as well lay down and die… Read More ›
Yes to Dreams 