Yes to Dreams

Recent Posts - page 4

• Past Life Perspective

  By Sofia 'Sonya' on January 22, 2020 • ( 0 )

  

  Can you imagine that you already lived many, many lives?How crazy and amazing, yet very possible this can be! In comparison to your previous life times, your current one would be seen as more comfortable and even easy. (If you… Read More ›

• WordPress: How to Add YouTube Video to your WordPress Blog?

  By Sofia 'Sonya' on January 10, 2020 • ( 0 )

  

  Do you have a YouTube Video you’d like to share? Is it possible to add a video to the WordPress blog for free? Yes, it is possible! How do you add a YouTube video to your WordPress blog? Easy! Just… Read More ›

• Poem: for my sister

  By Sofia 'Sonya' on January 7, 2020 • ( 0 )

  

  How can I use my phone less? Should I? I use it to reach out to my daughter…I call my mama every day… I tell my sister, I will call her       And set an alarm to do it…             Oh well…… Read More ›

• Meditation: Letting go of yourself

  By Sofia 'Sonya' on December 28, 2019 • ( 0 )

  

  How do you quiet your mind? How do you meditate?  My meditation teacher, Eric Berg, said, to meditate you need to let go of yourself, lose yourself, become a “Null”… that’s a scary thought (especially for a programmer).  I have… Read More ›

• Yoga: What does it mean when you say “Namaste”?

  By Sofia 'Sonya' on December 23, 2019 • ( 0 )

  

  Namaste is a Sanskrit word; The best translation I found is from Ace the Himalaya Travel : My soul honors your soul.I honor the place in you where the entire universe resides.I honor the light, love, truth, beauty and peace within… Read More ›

• Artificial Intelligence (AI): Who makes your decisions?

  By Sofia 'Sonya' on December 17, 2019 • ( 0 )

  

  “Everything can be taken from a man but one thing; the last of the human freedoms — to choose one’s attitude in any given set of circumstances, to choose one’s own way.”   Viktor Frankl In a nutshell, Artificial Intelligence (AI) is… Read More ›

• Lesson from My Tree – Time is Precious

  By Sofia 'Sonya' on December 17, 2019 • ( 0 )

  

  “It’s the possibility of having a dream come true that makes life interesting…” – Paulo Coelho I befriended this tree as my yoga homework. I called it mine, I came to it to cry, when I learned that my father… Read More ›

• Pacific Ashtanga Yoga Shala – Costa Rica Yoga Retreat 2018

  By Sofia 'Sonya' on December 7, 2019 • ( 0 )

  

  When Your World Moves Too Fast Poem When your world moves too fastand you lose yourself in the chaos,introduce yourselfto each color of the sunset.Reacquaint yourself with the earthbeneath your feet.Thank the air that surrounds youwith every breath you take.Find… Read More ›

• Explore your Dark side – your Shadow

  By Sofia 'Sonya' on November 30, 2019 • ( 1 )

  

  Self-study requires to look at your dark side! Personal notes based on Alan Watts ~ Exploring Your Dark Side The main task of psychotherapist is to integrate the evil. Like every play needs a villain, in life there has to… Read More ›

• World Peace: Poem for oppressed students of Iran by Hila Sedighi

  By Sofia 'Sonya' on November 28, 2019 • ( 0 )

  

  Video of Hila Sedighi written down from English Subtitles You and I are from the generation not able to fly enslaved in the claws of a vulture. The vulture that used its bladed claws to kill you, right in front… Read More ›

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